‘Cultivating Presence’…as a society we tend to live in our heads, always - thinking, planning, striving, achieving, go go go…but what happened to the art of Being?!

We come to earth to experience the energy and physical form of a human being…but so easily we get caught up and become what feels like human doings. If we never take a moment to listen and pay attention to what is happening around us how will we enjoy the little things life has to offer…

This practice of bringing myself back into the present moment has helped me to grow a deeper level of communing with both nature and self so I wanted to share incase you have been feeling the human doing status as well ❤️